Best Places To Run in Washington, Dc

Washington, DC offers runners a dynamic blend of urban energy and natural beauty. Lace up your shoes and explore the iconic National Mall, where you can dash past historic landmarks and lush green spaces. For a more serene escape, head to Rock Creek Park, where winding trails lead you through wooded areas and alongside babbling streams, providing a peaceful retreat right in the heart of the city. Whether you prefer a scenic city run or a tranquil trail adventure, Washington, DC has the perfect route to elevate your running experience.

Top Places To Run

Running Groups in Washington

Running Events in Washington

Flash Fit Fall Youth (family) Running Program
16Dec

Flash Fit Fall Youth (family) Running Program

Arlington, VA
Organized by RunSignup
Go Gray In May 2026
2May
5K

Go Gray In May 2026

Bladensburg, MD
Organized by RunGroop
Pnc Alexandria Half
26Apr
5K
Half-Marathon

Pnc Alexandria Half

Alexandria, VA
Organized by RunSignup
Founders Half Marathon
14Dec
Half-Marathon
Marathon

Founders Half Marathon

Potomac, MD
Organized by RunSignup
Azalea Classic
2May
5K
1k

Azalea Classic

University-Park, MD
Organized by RunSignup
Army Navy Game 5/10k
13Dec
10K

Army Navy Game 5/10k

Alexandria, VA
Organized by RunGroop
Mcrrc Memorial Day 4 Mile
25May
4 Mile

Mcrrc Memorial Day 4 Mile

Rockville, MD
Organized by RunSignup
Mclean Rotary's Jingle Bell 5k Run/walk
13Dec
5K

Mclean Rotary's Jingle Bell 5k Run/walk

Mc Lean, VA
Organized by RunSignup
Mcrrc Kemp Mill (c)hills 5k/10k
8Feb
5K
10K

Mcrrc Kemp Mill (c)hills 5k/10k

Silver-Spring, MD
Organized by RunSignup
Mcrrc Spin In The Woods
28Mar

Mcrrc Spin In The Woods

Wheaton, MD
Organized by RunSignup
Mcrrc Run Aware 5k
17May
5K

Mcrrc Run Aware 5k

Bethesda, MD
Organized by RunSignup
Bike/run And Run Only Training
1Apr
Triathlon

Bike/run And Run Only Training

Alexandria, VA
Organized by RunSignup

Frequently Asked Questions

  • How do you choose the top places to run in Washington?
    Explore the diverse running routes of Washington, DC, where you can dash through historic neighborhoods, along the picturesque Potomac River, or tackle challenging trails in Rock Creek Park. Whether you seek a leisurely jog amidst iconic monuments or a heart-pumping uphill sprint, DC offers something for every runner. Discover your perfect route and elevate your running experience in the vibrant capital city.
  • Are these routes suitable for beginners?
    Yes! Many routes listed are flat and beginner-friendly, but we also include more challenging runs with elevation and distance for experienced runners.
  • Can I suggest a new running route?
    Absolutely. Scroll to the bottom of the route detail page and click 'Suggest a Route' to submit your favorite running spot.
  • Are these routes verified or user-submitted?
    Our team curates these routes based on local data and contributions. We also allow runners to upload photos, ratings, and tips.