Best Places To Run in Salem, Oregon

Salem, Oregon is a runner's paradise with its picturesque Willamette River waterfront paths, offering a serene backdrop for your daily jog. Explore the diverse terrain of Minto-Brown Island Park, where lush forests and open fields create an immersive running experience. From the urban charm of Riverfront Park to the challenging trails of Cascade Gateway Park, Salem has something for every runner seeking both scenic beauty and a dynamic workout.

Top Places To Run

Running Events in Salem

The Fanciest 5k. Ever.
8Nov
5K

The Fanciest 5k. Ever.

Salem, OR
Organized by RunSignup
Turkey Trot Fun Run/walk - 1k/5k/10k
22Nov
5K
+1
+1

Turkey Trot Fun Run/walk - 1k/5k/10k

Salem, OR
Organized by RunSignup
Salem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
27Nov
10K
+1
+1

Salem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k

Salem, OR
Organized by RunSignup
Salem 50k
6Dec
10K
+2
+1

Salem 50k

Salem, OR
Organized by UltraSignup
Jingle Bell 5k Relay
7Dec
5K

Jingle Bell 5k Relay

Salem, OR
Organized by RunSignup
10th Annual Run 2 Remember
16May
5K
2 Mile

10th Annual Run 2 Remember

Salem, OR
Organized by RunSignup
Run For The Rare!
14Jun
5K
+1
+1

Run For The Rare!

Salem, OR
Organized by RunGroop
Casa Of Marion County Superhero Run
20Jun
5K
10K

Casa Of Marion County Superhero Run

Salem, OR
Organized by RunGroop
Run For Salem Free Clinics
8Aug
5K
+1
+1

Run For Salem Free Clinics

Salem, OR
Organized by RunGroop

Frequently Asked Questions

  • How do you choose the top places to run in Salem?
    Explore the diverse running routes in Salem, OR, offering a mix of scenic beauty and varying difficulty levels to cater to every runner's preference. From tranquil riverside paths along Willamette River to challenging trails in Minto-Brown Island Park, there's something for everyone. Discover your perfect route in Salem, known for its runner-friendly paths and stunning natural surroundings.
  • Are these routes suitable for beginners?
    Yes! Many routes listed are flat and beginner-friendly, but we also include more challenging runs with elevation and distance for experienced runners.
  • Can I suggest a new running route?
    Absolutely. Scroll to the bottom of the route detail page and click 'Suggest a Route' to submit your favorite running spot.
  • Are these routes verified or user-submitted?
    Our team curates these routes based on local data and contributions. We also allow runners to upload photos, ratings, and tips.