Running Races in Iowa
Explore races in Iowa during May 2026.
Top Events
Ironhorse - Usatf Certified & Sanctioned
5K10KUltra
Riceville, IA
Sat, May 2, 2026
6:30 AM CDT
Red Shoe Run & Walk 5k
5K
Iowa City, IA
Sun, May 3, 2026
10:00 AM CDT
Des Moines Women's Half Marathon, 10k, 5k + Team Relay
5K10KHalf-Marathon
Des Moines, IA
Sun, May 3, 2026
5:00 PM CDT
2026 Market To Market Relay Iowa
Ultra
Des Moines, IA
Sat, May 9, 2026
5:45 AM CDT
Friends Of Yellow River State Forest Trail Run/ Walk
5K10K
Harpers Ferry, IA
Sat, May 9, 2026
Gladiator Assault Challenge
5K
Boone, IA
Sat, May 16, 2026
8:00 AM CDT
Luau 5k, 10k, & Half Marathon At Middle Park, Bettendorf, Ia (20) 80
5K10KHalf-Marathon
Bettendorf, IA
Sat, May 16, 2026
8:30 AM CDT
Emc Dam To Dsm
Half-Marathon
Polk City, IA
Sat, May 30, 2026
7:00 AM CDT