The Happy Sufferers Club is dedicated to encouraging individuals to push their limits and embrace self-transcendence in various physical activities such as running, swimming, cycling, surfing, diving, walking, or simply being mindful of their breath. Members are encouraged to challenge themselves spiritually, mentally, physically, and emotionally on a daily basis, never settling for mediocrity but always striving for progress. The club emphasizes using the environment and personal presence as sources of motivation to overcome daily challenges, ultimately finding happiness through the process of suffering and self-improvement.