Recovery Runners

Recovery Runners is an inclusive running group dedicated to supporting individuals recovering from illness, mental health challenges, addiction, homelessness, domestic violence, loneliness, or those simply seeking to improve their fitness. Recognizing the powerful benefits of physical exercise, this group emphasizes the positive impact running has on mental well-being by promoting the release of endorphins and serotonin, which can enhance mood, memory, and learning ability. Running outdoors also helps reduce feelings of loneliness and isolation, fostering a supportive and encouraging community for all members.