Kopf Running

Lake in the Hills, IL

Kopf Running is an endurance training company dedicated to providing personalized training programs to individuals of all ages and levels, with the aim of fostering a healthier and happier community through physical activity. They offer a free group run/walk every Wednesday evening at 6:30pm at Sunset Park in Lake in the Hills, led by certified running coaches who also develop customized race training programs that cater to each runner's unique needs. These programs are designed to be easily followed by both novice and seasoned runners. Additionally, Kopf Running extends its services to corporate wellness initiatives with Worksite Wellness Seminars and Group Fun Run/Walks.