ChiRunning + ChiWalking Twin Cities

ChiRunning + ChiWalking Twin Cities is a vibrant community focused on learning and practicing the Chi technique to improve running and walking efficiency, reduce injury, and enhance overall well-being. With roots in principles from Yoga, Pilates, and T’ai Chi, our diverse group of members, encompassing all shapes, sizes, and abilities, trains not just for races but for life itself. Embracing a spirit of curiosity and experimentation, we explore what feels good in terms of nutrition, gear, movement, and more, all while fostering a supportive and inclusive environment where personal growth and enjoyment take precedence.