Heartland Galloway Training Program

Join the Heartland Galloway Training Program starting on January 4, 2025, in Lawrence, Douglas, for a diverse running experience catering to all skill levels, from beginners to seasoned athletes. Embrace the renowned Run-Walk-Run training method by Jeff Galloway, promoting injury-free progress in a supportive and enjoyable setting. Throughout the year, prepare for various races like the Shamrock Shuffle 5K/10K, Top City Half Marathon, and Kansas Half Marathon, with tailored pace groups ensuring safety and comfort for all participants. Engage in group runs, camaraderie, and shared accomplishments with the first session complimentary. Seize the opportunity in 2025 to push your limits, bond with fellow runners, and achieve your running ambitions!