Milford, DE boasts a vibrant running community that embraces the serene beauty of the Mispillion Riverwalk and the scenic trails of Abbott's Mill Nature Center. Runners here can enjoy a mix of flat terrain for beginners and challenging paths for seasoned athletes, all while soaking in the historical charm of downtown Milford. With regular group runs, races, and a supportive atmosphere, Milford is the perfect place for runners of all levels to lace up and hit the pavement.